Chair Yoga

Name: Chair Yoga
Start: 2025-11-10T14:45:00+00:00
End: 2025-11-10T15:45:00+00:00
Location: The Churn Project

November 10 @ 2:45 pm - 3:45 pm

Chair Yoga at The Churn Project is a gentle exercise class for older people, as part of our Ageing Well service. In Chair Yoga, we will explore various yoga practices, including chakra yoga, which involves learning poses and techniques to awaken and align the body’s energy centres, known as chakras.

Chair Yoga is suitable for everyone, particularly those with restricted mobility.

Upcoming sessions:

Monday 17th November

Monday 1st December

Monday 15th December (festive session)

£3 per session

For more information, contact Kim.