Chair Yoga

Chair Yoga at The Churn Project is a gentle exercise class for older people, as part of our Ageing Well service. In Chair Yoga, we will explore various yoga practices, including chakra yoga, which involves learning poses and techniques to awaken and align the body’s energy centres, known as chakras.

Chair Yoga is suitable for everyone, particularly those with restricted mobility.

Upcoming sessions:

Monday 6th October

Monday 13th October

Monday 20th October

Monday 27th October

Monday 3rd November

Monday 10th November

£3 per session

For more information, contact Kim.