Our Mindful Crafts programme involves structured sessions integrating creative activities with simple self-help techniques such as breathing exercises, relaxation, and mindfulness practices.

Sessions are designed to provide a safe, supportive space for participants to engage in creative and therapeutic activities while building connections and reducing isolation.

Activities to include candle making, reflexology, sketching in nature (weather permitting), flower wreath making and collage.

Dates: Wednesday 4th February, Wednesday 11th February, Wednesday 23rd February, Monday 2nd March, Monday 23rd March (Sessions run 2pm to 3.30pm).

To be held at the Waterloo Community Centre Community Room) on the Waterloo, Cirencester (not at The Churn Project).

For more information, contact Carolyn.