Chair Yoga at The Churn Project is a gentle exercise class for older people, as part of our Ageing Well service. In the Chair Yoga we will look at different yoga practices such a chakra yoga, learning poses and techniques to awake and align the body’s energy centres, known as chakras.

Chair Yoga is suitable for everyone, particularly those with restricted mobility.

Upcoming sessions:

Wednesday 28th May

Wednesday 11th June

Wednesday 25th June

Wednesday 9th July

Wednesday 23rd July

£3 per session

For more information, contact Kim.